There are plenty of coaches on this app with numerous years of experience in their respective fields. Apple Fitness+ is the strength training app of choice for Editor Kerrie Hughes. While only those with an Apple product (e.g. Apple TV, iPhone, or iPad) will be able to download this workout platform, if that’s your chosen tech of choice, then it should be a top consideration.
Strong App Review: Is It Worth It? Honest Comparison vs Setgraph
You’ll also find cardio workouts on the Les Mills app, which you can do on your own stationary bike or treadmill without issue. However, I have found the strength workouts are the best of the bunch. If you’re looking for cardio, I’d recommend Peloton Cross Training instead – or the regular Peloton app.
Best workout app for classes
Over the last decade, this is the best tracker I’ve tested for any workout that involves lifting weights or tracking functional exercises. It can also double as a tool for providing accurate insights into almost anything else you want to track in a gym environment (or outside it). Several of the options on our best workout apps list will log your exercise data.
Best strength training app for women over 45
Gymverse basically takes the place of a personal trainer—so if you need a lot of guidance, it could be well worth the price. When you connect Runkeeper with Zapier, you can orchestrate multi-step workflows that turn your workouts into insights and actions across your apps. For example, you can automatically store your Runkeeper activity in Google Sheets, use AI to spot patterns or summarize progress, and update your goals in your habit tracker or another spreadsheet. Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach.
Hevy – Workout Tracker Gym Log
During a workout, if you’re wearing one of the best Apple Watches, you’ll be able to see stats from your watch on the screen. When it first launched, you had to have a Watch to use Fitness Plus, but Apple removed the restriction in 2022. Why you can trust Tom’s GuideOur writers and editors spend hours analyzing and reviewing products, services, and apps to help find what’s best for you. The best part of this app is that it’s free and provides access to numerous resources, whether you’re a beginner or more advanced. Grace Walsh is woman&home’s Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. Ranging from 1 to 10kg, the versatility is what makes these unique dumbbells one of my favourites – even for those who don’t want to sign up for the Les Mills app.
Price and subscriptions
That’s a great way to make training feel more rewarding and sustainable, rather than a never-ending slog. If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker. But when paired with a Fitbit device, you get a lot more from the Fitbit app—including much more accurate activity tracking. I was able to pick up a used wearable device on Facebook Marketplace for about $40, though a brand-new one can cost significantly more. However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag. The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot).
Best fitness app for science-backed gains
Setgraph lets you track reps without entering weights, while Fitbod offers extensive exercise demonstrations. Overall, Fitbit could be a great choice for someone who’s just starting their fitness journey and doesn’t want to spend a pretty penny just yet. Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker.
Conclusion: The Best Workout Tracker App in 2025
My husband, who’s an avid cyclist, mentioned that Strava also connects directly with bike computers and indoor road bike trainers like Zwift. Because I don’t bike enough to have that fancy schmancy equipment, I didn’t test either of these features—though I can see why they would be a huge plus for cyclists. Learn how to use cluster sets in your JEFIT workouts to build strength, maintain power, and improve training quality while reducing fatigue.
Start Strong: Weightlifting Tips for Beginners
It also offers daily readiness scores if you use it with a Fitbit wearable. I record my workouts with my garmin watch and that syncs over to TR. Helps with calorie management (I know it’s not very accurate, but at least it gives me an idea to go with).
- Here are the nine best fitness apps I found—and what each is best for.
- As an avid marathon runner, dedicated weightlifter, and frequent hiker, he also provides a unique perspective to Wareable’s in-depth product reviews and news coverage.
- But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside.
- The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging.
- The Whoop 5.0/MG may be the best gym wearable, but that doesn’t mean there aren’t other devices to consider.
- The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities.
If you’re not into weights or the fast tempo of BodyPump and Body Attack, there’s plenty of other classes to choose from. The Functional Strength classes are a great way of working on your movement patterns if you’re a complete beginner, and the Pilates, core, and tone classes were all engaging. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run.
Frequently Asked Questions About Workout Tracker Apps
These classes do require you to have a decent amount of equipment at home, however. I don’t have an exercise bar, but I used a set of the best adjustable dumbbells and still got a great workout. Of course, if you really want to make noticeable changes to your body, you’ll need to focus on your nutrition. The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements.
There is also the option to filter by duration, level, and intensity. Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions. But if you’re worried that an app designed by Chris Hemsworth, known for his muscular stature in the Marvel superhero films, would be all about bulking up, that’s not the case. Apple’s virtual workout platform is an ideal option for iPhone users and Apple Watch wearers, with real-time stats displayed on the app for you to track your progress. Plus, there are meditations, yoga sessions, and walking workouts too.
Many of today’s fitness apps let you customize workouts around your goals, preferred training styles, the space (or lack thereof) that you have in your home and the fitness equipment you already own. Owning Your Menopause is currently the only app that offers live workouts based around strength training, designed to support women experiencing the symptoms of menopause, as well as those who are postmenopausal. Along with follow-along video workouts, the app offers a selection of ‘How To’ demonstrations. These cover techniques to start weightlifting for beginners – like deadlifts, squats, and overhead presses, along with guides on using the equipment in the gym. Here, I also found the largest collection of bodyweight-only moves out of all the apps. If you’re looking to do strength training at home for beginners, this could be the best place to start.
Most workout tracker apps offer functional free versions with core tracking capabilities. While premium features enhance the experience, you can effectively track your https://mail.topendsports.com/fitness/products/apps/mad-muscles.htm workouts with the free tiers of apps like Setgraph and Hevy. I tested it again, this time using the Runkeeper app on my Apple Watch. Outdoor mode also offered more of the metrics I would expect from an app called Runkeeper, so if you mostly run outside (or have an Apple Watch), it can work well.